Question: A good title for this passage is____.

　　A. sleep

　　B. good health

　　C. dreams

　　D. work and rest

　　说明：本题属于主旨型试题，答案为A项。全文共分为四段。第一段说明睡眠的重要性；第二段解释睡眠的四个阶段用睡眠中肌肉、心跳各大脑的活动；第三段指出做梦时伴有眼球活动这一现象；第四段告诉我们治疗失眠的办法。这四段一环扣一环，始终没有离开睡眠这一主题，所以A项是正确答案。回答本题时，考生无需逐句地读，只读首句或末句就行了。

　　4． 迅读

　　无论是在我们平时的阅读，还是考生在考试时的阅读，常常需要了解段落的主题或文章的中心思想，还需要掌握一定的细节。这时，我们就得运用另一种阅读技巧，它就是我们这里将讲的迅读。迅读是一种比一般速度高一倍以上的阅读方法，目的是迅速从文中找到所需信息，解决问题。

　　迅读要领一：首先确定你需要什么事实和细节，并对其形式进行估计。

　　迅读要领二：在略读中由于对各段落和句子已进行过分析，已大致了解主题和细节，并进行过勾勒，这时就可以考虑确定在什么地方去找自己需要的有关细节或说明。

　　迅读要领三：尽快用眼睛扫过文章，找到自己需要的细节描述部分，并在有关句子下做出各种记忆符号。文章浏览完毕，再将划线部分（或做其他符号）重新详读一次，并进行适当推理。

　　通常，迅读法适用于事实、细节型阅读理解试题。

　　例：

　　Languages are marvelously complex and wonderfully complicated organs of culture: they embody the quickest and the most efficient means of communicating within their respective culture; in the words of a poet and philosopher,“ As many languages as one speaks, so many lives one lives”. A culture and its languages are as inseparable as brain and body; while one is a part of the other, neither can function without the other. In learning a foreign language, the best beginning is with the non-verbal linguistic elements of the language, its gestures, its body language. Eye contact is extremely important in English. Direct eye contact leads to understanding, or, as the English maxim has it, seeing eye-to-eye. We can never see eye-to-eye with a native speaker of English until we have learned to look directly into his eyes.

　　Question: According to this passage, the best way to learn a foreign language is____.

　　A. to read the works of poets and philosophers

　　B. to find a native speaker and look directly into his eyes

　　C. to begin by learning its body language

　　D. to visit a country where English is spoken

　　说明：本题属于细节型试题，答案为C项。原文中的第四名“In learning a foreign language, the best beginning is with the non-verbal linguistic elements of the language, its gestures, its body language.”，其中“non-verbal”意为“非语言的”。此句大意为：学外语最好由非文字性语言因素开始经，即从学习讲这种语言的人的手势、肢体语言入手。因此“to begin by learning its body language”正好与题意吻合，故应推断C项为正确答案。考生只需运用迅读法，快速找到这句话所在位置，然后根据句意做出正确的判断。

　　4． 研读法（study reading）

　　除了在阅读理解中运用略读法和读法之外，有时还需要仔细阅读文章的某一特定部分，力求对其有较深的理解，或对其进行归纳、总结、推断等。这时就需要对这部分仔细阅读，以便理解作者言外之意。这种仔细的阅读方法就研读法，通常适用于推断型阅读理解试题。